Week 5 - This week athletes worked very hard on Monday and Tuesday. Monday we had close to 65 athletes in the weight room preparing for the fall sports seasons. Wednesday the football players got their last workout of the week in before loading up and heading for Camp in McCloud. I was very pleased with how many athletes chose to get a workout in on the day that camp was starting.
Football Camp was great for the Eagle Point Football Team! Our Freshman proved to be very fast on Defense and fairly balanced between the air and ground on the offensive side of the ball.
Our Varsity Linemen won the Linemen challenge that was spread out over 3 nights worth of competition. The eagles were lead by Sophomore Tyrone Holmes!
The JV 7 on 7 team won their bracket of competition and was lead by Sophomore Receivers Edward Martinez and Loren Nesberg!
All athletes became better football players and became a little more mentally tough this year at camp.
Players battled physically and mentally for 5 days of non-stop football. The temperature reached triple digits the last three days which made for very warm practices. Players responded better this year then last to the coaching styles of the staff.
Brief glance at our dynamic warm-ups.
Walking Lunges X 10 yards
Reverse Lunges X 10 yards
High Knees X 10 yards
Chicken Wings X 10 yards
High Knee Crossover X 10 yards (each side)
Quick feet Carioca X 10 yards (each side)
Side Lunges X 10 yards
Toe Touches X 10 yards
S. Leg High Knees X 10 yards
S. Leg Butt Kickers X 10 yards
Goblet Squats X 10 reps
Coach Wolfram's rating for this week was a 8 on a scale of 1-10!
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Only an 8??? Why not a 10?
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