EP Football Day #4 of Doubles

Day #4 - Started out super poor! If I didn't know better I would say we had a team from the last couple of years out there, sandbagging it around. I was embarrassed as should all of our players for getting removed from the field by our Head Coach. Defense was mediocre at best today. We played like we will give up 45 points a game. I know, you know, and everyone involved in the EP Football program knows we are way better then that. We are missing the consistency at the leadership roles across the board. It is there at times, which lets us coaches know the leaders have what it takes, but we need it all the time.

Offensive practice went fairly well, our run game took off like a train. The passing attack took about two steps backwards in my opinion today. Nothing we can't recover from but something we need to address as the YAC PAC. Individual Period was a great success again for the YAC PAC, we seem to get a lot done especially with 25 Receivers going through drills.

Two YAC PAC Players stood out on Day #4 at a couple different times throughout the day and I want to say thanks for the effort and keep bringing it every play. Josh Wilson and Aaron Foster Ran like they wanted TD's during Oklahoma Drill, and then Wilson had a great Defensive Indy period and Foster ran great against our Varsity Defense during team time.

EP Football Day #3 of Doubles

Day #3 - This was a great day for the YAC PAC in Individual time, but 7 on 7 and Team was not up to par. Right now our hold up is players playing scout team and giving looks for our 1's and 2's. We can not get better with out the scout team. I just wish two or three JV players would take some pride in trying to make the 1's look bad and blow things up out there on scout team.

Individual Time, I felt that the WR's got better today. I saw guys focusing more and actually starting to look like legit WR's. I feel our foot work is getting a lot better. I did appreciate the fact that 2/3 of the WR's were out doing Pre-Practice work, now I just wish they would concentrate a little more on looking it to the tuck when playing Around the Clock!

Great Indy Period guys, not lets get everyone going during 7 on 7 and Team time.


Football is Everything Video!!!

EP Football Day #2 of Doubles

Day #2 - Started out a little sluggish but finished up with a good Offensive team session. We are looking better and better every practice. Receivers have come up with a name for themselves and it is the YAC PAC! We will emphasize the importance of getting yards after catch this season. I have told the WR's that they have only one chance to prove that they are worthy of this name, and that trial date is September 4th at Home against Crescent Valley @ 7pm.

Sophomores have an early lead on our fund-raising competition this fall. We will have another check on Friday this week to see who has sold our Gold Cards.

FYI: It is possible to run a sub 4 second 40 yard dash! Check out this link:

http://sports.yahoo.com/fantasy/blog/roto_arcade/post/Usain-Bolt-would-run-the-40-in-WHAT-?urn=fantasy,184570

EP Football Day #1 of Doubles

Day #1 - Strong start for the Eagles this year! We are about 3 deep at all 4 WR spots that know what is going on because they have been to all the summer 7 on 7's and Camp. We have a good group of players that are head and shoulders above where they were last year. Today's practice was much more intense then all of last years practices and we were only in helmets.

If everyday is as good as today then Crescent Valley better watch out. We have 25 kids that are in better football shape then any one kid was last year after day #1 of Doubles.

Remember you must take every rep like it is your last, because you never know whats goingto happen the next snap!!!

Here is a Video clip of a DIII school! Not one of these kids have an Athletic scholarship, they are training to play because they LOVE the game and want to WIN! DI schools usually have 10-20 kids Power Clean 300 +, this school has 29 and 13 over 335!!!


Find more videos like this on Strength Performance Network

EP Football Fall Test Results

Class	Last	First	3 Core Total	Athletic Ranking
12	Josephson	Steven	895	1
12	Marlia	Austin	765	2
11	Foster	Aaron	765	3
12	Wilson	Josh	755	3
10	Nesberg	Loren	770	4
10	Holmes	Tyrone	830	5
11	Rivera	Mario	915	6
12	Conley	Jeff	755	7
10	Morgan	Daniel	705	8
11	Iverson	Patrick	750	9
12	Gonzalez	Juan	640	10
11	Fenner	Dalton	715	11
10	Snow	Garrett	755	12
12	Richardson	Sean	715	13
11	Shaffer	Jacob	625	14
10	Ruiz	Eduardo	625	15
10	Martinez	Edward	660	16
10	Strong	Bryan	725	17
12	McCready	Wade	630	18
12	Morris	Cody	640	18
10	Dose	Sean	665	19
12	Miller	Daniel	705	19
9	Wilkerson	Johnny	640	20
12	Imes	Kevin	590	20
9	Ash	Caleb	570	21
11	Morris	Ian	540	22
11	Rogers	JT	605	23
10	Woods	Travis	555	24
11	Cardenas	Daniel	505	24
10	Owens	Nick	630	25
12	Hewson	Travis	550	25
11	Adams	Aaron	600	26
10	Jolliffe	Evan	470	27
9	Pariani	Casey	535	28
12	Lucas	Louis	650	28
9	Combs	Jacob	475	29
9	Dixon	James	515	30
9	Augino	Curt	455	31
9	Augino	Kevin	510	32
10	Reed	Zach	410	32
9	Mitchell	Taylor	510	33
11	Kaiser	Trent	240	33
11	Robinson	Josh	410	34
10	Gonzalez	Noe	345	35
9	Rittiman	Blade	465	36
9	Zerger	Kyle	430	36
9	Wilson	Brandon	365	37
9	Pfister	Cody	360	38
10	Valdovinos	Manuel	460	38
9	Gates	Caleb	315	39
9	Talmadge	Sho	415	39
11	Robinson	Chris	630	40
12	Hoppes	Tyler	420	40
10	Schnell	Derek	290	41
9	Marshall	Thomas	250	42
9	McCoard	Kenneth	235	42
9	Morse	Riley	320	42
9	Radcliffe	Eric	290	42
9	Sattler	Jesse	300	43
9	Kenner	Kendall	310	44
9	Meerten	Zach	315	44
9	Lilly	Jacob	385	45
9	Dose	Jordan	285	46
9	Fenner	Curtis	330	46
10	Bingham	Jerry	175	46
12	Halvorson	Chayse	515	47
10	Pinkham	Jordan	365	48
9	Grady	Devyn	370	49
9	Henderson	Dylan	300	50
10	Dale	Cyle	310	51
10	Olsen	Trevor	200	51
9	Buck	Evan	180	52
9	Lucas	Nathan	370	53
9	Skogseth	Eric	340	53
9	Trautman	Skoty	350	53
9	Morris	Justin	0	54
9	Sandlin	Dyllan	365	55
10	Hayes	Robert	445	55
9	Caster	Skyler	320	56
9	Moody	Frederick	125	56
9	Cochran	Moose	415	57
9	Alanis	Kenneth	120	58
9	Sutton	Steven	245	59
9	Meiliche	Trevor	110	60
11	Oster	David	285	61
9	McIntosh	Julian	185	62
9	King	Josh	170	63
11	Hatfield	Evan	160	63
10	Reimer	Daniel	145	64
11	Mobbs	Jared	145	64
9	Morris	Luke	175	65
9	Mcculloch	Kenny	160	66
9	Callahan	Alec	125	67
11	Marasco	Taylor	0	68

Great efforts by the majority of the athletes this past week in the weight room. There may have been others but the one that I know for sure that made every workout this summer is Senior Steven Josephson. Steven does a great job of leading by example in the weight room. Steven is our #1 Ranked athlete on our Varsity Football Team. The Freshman team is lead by Johnny Wilkerson as the #1 Ranked Football Player and he also finished as the #20 ranked athlete in our program.

Again, Great job Steven, Johnny, and the rest of the Eagles. We are continuing to close the gap and within reach of over-powering our competition!

Lets have a great week of Doubles starting on Monday @ 4pm!

Week 9 of EP Football's Summer Workouts

Week 9 was a little less intense then week 8, but still a good week of work. I wanted everyone to see the full video I created because I really am impressed with how far the athletes have come in one year. With one day left of this weeks training, there has been some great numbers in the weight room led by (Junior Mario Rivera with a parallel squat of 440). I will post more details on the players lifting and sprint times this weekend. I have about 95 players to compute (time consuming), but I love it! I would do it for 300 more.
Great Pre-Season work Eagles!!!

Coach Wolfram's rating for this week was a 7 on a scale of 1-10!

2009 Training video:




This is a great video clip for the WR's to watch:
(I would like you varsity guys to come up with some sort of theme or motto for the WR's)

Week 8 of EP Football's Summer Workouts

Week 8 - This week was by far the best week of training for the Eagle Point Football Team. We averaged over 85 football players each day this week. This week the players were divided up into 8 groups and 4 went to the weight room and 4 stayed on the field and did agility drills. After 45 minutes we switched the groups and started all over again. There was more energy in the last four days then all of last summer combined. We are on the climb, and teams on the schedule better be prepared!!!

In order to play 48 minutes on intense Football, one must train like it is game day EVERYDAY!

Coach Wolfram's rating for this week was a 9 on a scale of 1-10!

Here is a highlight of Thursday's warm-ups, Weight Room activity, and Cool-Down:
(Guys these are a few short clips the original video I have is to big for the website, I will try to show it to you guys some time.)

(Double Rabbit)


(Weight Room)


(Band of Brothers Cooling Down)

Week 7 of EP Football's Summer Workouts

Week 7 -This week was a mandated off-week set by the OSAA. We had zero contact with the kids this week and it was pretty exciting that a few players took it upon themselves to stay the course with their training. I heard a few say they went to a local gym and or ran at home, or got together and played catch.

Here is a clip of our Freshman at Camp scoring a TD against a very good Central Valley team:




Here is a few video clips of our Varsity at Camp:

TFL



TFL


TD saving Tackle



TD saving Pass Break up


OL Competition (EP WINS!!!)


20 Yard gain


TD RUN!!!

Week 6 of EP Football's Summer Workouts

Week 6 - This week athletes worked really hard to finish up strong before our week off. Football players finished strong with a good last week of 7 on 7. I have received numerous compliments from other coaches in the Valley about how our football players are starting to look the part. I don't take compliments very well about my actions in the weight room. I truly believe that it is the athletes hard work and dedication to the program that I laid out for them. All of the credit really does go to the Athletes. I want to give a big thank you to the rest of the football staff that helped open the Weight room over the summer and helped encourage the athletes to become better on a daily basis.

The freshman class once again has had more football players at workouts and 7 on 7 then any other class. Last years freshman set the bar, and now this years freshman have jumped over and set it a little higher. Great Job EPHS Freshman!

All of the athletes, I want to say thank you for buying into the program and we have great things ahead of us at EPHS this year.

One last thing before Fall sports get under way, "Be Happy, but Never Satisfied!"
Be happy with how far you have come, but never be satisfied, because you can always do better!

Coach Wolfram's rating for this week was a 7 on a scale of 1-10!