Week 8 - This week was by far the best week of training for the Eagle Point Football Team. We averaged over 85 football players each day this week. This week the players were divided up into 8 groups and 4 went to the weight room and 4 stayed on the field and did agility drills. After 45 minutes we switched the groups and started all over again. There was more energy in the last four days then all of last summer combined. We are on the climb, and teams on the schedule better be prepared!!!
In order to play 48 minutes on intense Football, one must train like it is game day EVERYDAY!
Coach Wolfram's rating for this week was a 9 on a scale of 1-10!
Here is a highlight of Thursday's warm-ups, Weight Room activity, and Cool-Down:
(Guys these are a few short clips the original video I have is to big for the website, I will try to show it to you guys some time.)
(Double Rabbit)
(Weight Room)
(Band of Brothers Cooling Down)
Thursday, August 13, 2009
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