Thursday, December 31, 2009

Blast from the Past!

Here is an old video clip talking about the Portland State Vikings 1980 Football Season! FYI - Coach McClellan played with these gusy for a year!

Friday, December 25, 2009

Football in December!!!

Hope everybody is having a great Holiday Season and a Bowl Season. I have picked all the winners except for two games and they were the OSU game and last nights Miami game.

Every teenage football player in the state of Oregon hopes to play football in December!

I don't think there was anybody that wanted to play late in the season more then Sheldon's WR John Campbell. It is easy to look up to NFL or College players and want to play like them. I want to play like this guy! Well, I can't play anymore, so I want my players to play like this. Campbell played every play as if it was his last. He made the most of every reception.

This is a great example of someone in the YAC PAC!

Tuesday, December 15, 2009

New Weight Room Equip is here!!!

Christmas came early for the Eagle Point Athletes! We received 6 Power Racks, 6 new Bars, 6 Adjustable Benches, and 6 Sets of Bumper Plates.

Here are a few pics to hold you over until I finish rearranging the weight room!







Sunday, December 13, 2009

The Off-Season

Well the Off-Season is here for the Fall sport athletes, and some of them are a little disappointed in the fact their team did not make it as far as they would have liked. Last week we had a great combo of athletes coming to Strength and Conditioning Club on Tuesday's and Thursday's. We had roughly 8 VB players and 4 Girls Soccer players along with about 35 football players and some students making up PE class. Athletes have worked really hard on the Tuesday and Thursday workouts and are taking the next step towards becoming more successful in the individual sports. As a Strength and Conditioning Coach it is nice to see so many athletes wanting to be better then they were the previous season. As soon as you become complacent with your ability, you will no longer be the best you can be.

As the football season ended this year, I had athletes asking to start the (SSC) Strength and Conditioning Club the next week. As much as I would have like to, it is important that the athletes take a few weeks off to reflect and get rejuvenated before starting workouts.

We are always looking for more athletes to join us as long as they are willing to work hard and have some fun!

Here is a Video of THE NATIONAL UNDERCLASSMEN FOOTBALL COMBINES:

http://www.youtube.com/watch?v=XvM54_0N2B8