EP Team Football Camp

Here is a link to watch our Football Team Camp that was in McCloud CA this July!

www.youtube.com/user/wolframj7

I hope everyones summer went well and now it is time to get going again with fall sports starting their training camps.

We finished up our first of two weeks of Speed and Conditioning this morning and we had roughly 70 players with us. Kids worked hard and are very excited about this coming fall campaign.

Oregon Spring Game Highlights!!!

Oregon Spring Game Highlights:

Oregon Spring Game

Oregon Spring Game:

WR Drills

WR Drills:

PBS Special

Watch the full episode. See more FRONTLINE.

Football Off-Season Work

Georgia Southern 2011 Offseason Training Highlight from Brandon Howard on Vimeo.

Baseball Partner Shoulder Work

Lifting Comp Results are in!

Lifting Comp Results are in!

Highlight and paste this link into your browser:

https://spreadsheets.google.com/ccc?key=0Ahxap0pMkza-dFVDYW9CV3lXc2VqTXRDcEtRT3BMSFE&hl=en&authkey=CIS5tpYG

Weight Lifting Comp

Weight Lifting comp is going well, I have my last class tomorrow morning and then I will calculate all of the stats.

Here is a great football early morning workouts that Georgia does every year. This would be a butt kicker for any sport and could be justified as beneficial as well.


http://www.foxsportssouth.com/pages/video?PID=D9RTE_fYg5iax1OCT1ap9gZP9yMjOPAH

Mock Weight Lifting Competition

We are doing a mock weight lifting competition in my 4 athletic conditioning classes and so far we are 90% complete with Bench and Power Cleans. Tomorrow and Wednesday we will finish up with squats. Here is a video of a QB and RB drill I would like to implement in spring drills:

Video

Find more videos like this on Strength Performance Network

2010 1st Semester Weight Room Rankings

Semesters Athletic Ranking! The results could have been different if some individuals could follow simple instructions and record their lifts, but some chose not to and you receive a zero for the blank spot you left on your work sheet.

There are 3 different rankings: 1. Boys Ranking 2. 2011 FB Ranking 3. Girls Ranking

Just copy and paste this into your browser and it should come up the tabs are at the bottom to switch from rankings to rankings.

https://spreadsheets.google.com/ccc?key=0Ahxap0pMkza-dEpDUi0xbE9VUU5udU9CaS1ZdUpwTXc&hl=en

Auburn High School Football Team

Maryland 2A State Champs

Maryland 2A State Champs Video:

Who's to blame when you don't play???

Great Pre-Game Speech