Wednesday, June 2, 2010

Max Week is here!!!

After the 1st day of Maxes, our athletes have yet again surpassed my expectations of them. Everyone maxed in the Power Clean. We have 14 male athletes that Power Cleaned 225 or better and 3 that got 275 or better. We have 7 female athletes that Power Cleaned 135 or better and 3 that Power Cleaned 165 or better.
Day #1 was a great success and I am looking forward to day #2 which will consist of the 20 yard Dash, Vertical Jump and the Bench Press.

The football program has expectations that skill players run a 2.85 in the 20 yard dash in order to play Varsity. As we all know there are always exceptions to every rule. We are not different, we have a few LB's that have good FB speed on the field because of their field awareness and desire to get the football.

I will try to update once a day and have the final athletic rankings done by Sunday June 6th!

No comments:

Post a Comment